In this travel guide you will find information abut the National Park, campgrounds, wild reindeers,

  bears, hiking trails, wildflowers, fishing regulations, mountain diary farming, slow-food experiences, driving tours, photography and a whole lot more...
FOROLLHOGNA NATIONAL PARK

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Travel Information Basics

Outdoor Activities in Forollhogna Mountains

Site under construction!!

 

Activities
Fishing
Skiing
Horse Adventures
Sightseeing and Adventure Tours
Backpacking
Mountain Biking
Guided Canoe and Kayak trips

 

Destinations

Hedmark

Vingelen

Dalsbygda

Tolga

Os

Sør-Trøndelag

Røros

Oppland

Oppdal

 

Services

Bank

 

Guestbook

About the Forollhogna mountains
Forollhogna National Park is the kingdom of the great reindeer bucks! Forollhogna is often associated with impressive antlers and large reindeer. The reindeer bucks here are larger than no other place in Norway. That says something about how rich and viable this mountain region is for all other life. In the open and virtually unspoilt landscape, on the border between Hedmark and Sør-Trøndelag counties, you'll find a rich variety of plants and animals. In the neighbouring valleys traditional mountain farming is thriving.
Wild reindeer in Forollhogna Mountains. Photo: Hallvard Urset

Kvikne National Park Center

 

Mountain villages and living summer farms in Forollhogna

In the spring the farmers move their families and the animals up to the mountains for ecologic production of milk and meat. They are surrounded by a breathtaking landscape. When visiting them, you may enjoy the healthy silence or take part in the work.

These farms are many centuries old and are still in use, giving you fine opportunities to see traditional farming up close. At some of them, tasty traditional fare will heighten your enjoyment; wild trout, sour cream porridge, curd and "mølske", or perhaps an exciting meal prepared from the season's choice ingredients.

At some of the summer mountain farms you may stay overnight and possible combine this activity with others like hiking, biking, photosafari's, horse riding, fishing of just pure relaxation!

 

 

Official Tourist Information - at Røros World Heritage Village
Phone: +47-72 41 00 00  Fax:+47-72 41 02 08

Official Tourist Information - for Hedmark County
Official Tourist Information - for Norway

Outdoor Activities

Sport fishing
The big amount of untouched mountain lakes, rivers and creeks offers great variaty and among the greatest sport fishing experieces in Skandinavia!
More information:

Fishing in Vingelen
Kvennan Fly Fishing

Backcountry skiing
In Forollhogna and the surroundings you can get your first skiing experience. With easy mountain terrain it is a good place to start your skiing career. Due to excellent winter conditions  you will find skiing season from November to May. You find both nice tracks and fluffy powder of track for those who are more advanced and enjoying off-pist skiing. Remember to show respect for the wild reindeers! The wind can sometimes surprise you - so be aware!

Sled dog experiences
All the region around Røros and Forollhogna offers stunning scenarios for sled dog activities! The Røros-region also holds the worlds biggest long distance sled dog race - Femundløpet.

Companies that offer sled dog activities:

Gruva Adventures - holiday activities at a mountain farm
Alaskan Husky Tours - offers sled dog activities all year round

Horse experiences
Os Turridning -horseback-riding on Icelandic-horses

Sightseeing and Adventure Tours

Backpacking with mountain guides or rangers
Explore the beutiful nature and mountains, with it's ralativ easy terrain for hiking. With a local guide you will get closer to both nature and local knowlegde!
Vingelen Fjellførerlag
Gruva Adventures

Mountain Biking
See Bike-Norway for information about a marked round-trip, including Røros World Heritage City, Vingelen and Dalsbygda Villages, Forollhogna and Femundsmarka national parks.
In Vingelen it's possible to hire bikes from Vingelsgaard Guesthouse.

Guided Canoe and Kayak trips
Vingelen Fjellførerlag

 

 

Forollhogna National Park - the mountain plateau between Trøndelag and Østlandet regions, botanical summary

On December 21 st, 2001, Forollhogna National Park was established, as the 19. national park in Norway. The total conservation area, 1513.7 km2, comprises a Iow-middle alpine mountain plateau in the surroundings of Mount Forollhogna, 1332 m a.s.l. The region lies in the northern part of Hedmark and the southern part of Sør- Trøndelag counties, and includes parts of the municipalities Rennebu, Midtre Gauldal, Holtålen, Tynset, Os, Tolga and Røros. The ground is mostly dominated by limestone sediments which create a nutrient rich soil well suited for plant growth. In this region the humid climate of Trøndelag and the arid climate of the Østerdalen valley meet. Low alpine vegetation rich in heather and willows dominate. Above 1200 m, in particular mounds of rocks alternate with snow-beds and mountain heaths rich in Dryas octopetala.

Within the conservation area alpine plants, plants with an eastern distribution and coastal plants meet. According to Lid & Lid (1994) 23 of the alpine plants at the Forollhogna region are centric (fable 1). From the centre in the Dovrefjell-Trollheimen mountains, these species spread eastwards on the Forollhogna moun- tain platau. Eastern species follow the same alpine distribution route in the opposite direction towards the west, while suboceanic species spread to the east and southeast through the humid Gauldalen and Orkdalen valleys north and west of the national park.

In the region nine endangered or vulnerable plants are listed (table 2). Three of them are Norwegian red
list species, while the rest are regarded as regional endangered or vulnerable taxa. As regards Phippsia
concinna, climatical change may threaten it. Early snow melting in the late snow-beds in which Phippsia
grows damages the ideal growth conditions for this species. Changes in our utilization of the area, such as
cultivation and water-course development, are the main threat to the other eight species listed.

We hope that the conservation will have a positive effect, but we have also fear that increased
recreation will lead to even more pressure on the vegetation. (Source: www.botanikk.no)

 

Our neighbour in east - Femundsmarka National Park

With twisted pines and forgotten lakes scattered amongst a sea of boulders, Femundsmarka national park beckons you to experience it. Ten thousand years ago the glaciers receded, leaving behind a desolate, ice-age landscape – a landscape that has scarcely changed since. Here you can paddle a canoe for days through the many waterways and lakes. You can take a fishing rod with you, to catch the large trout that can be found here, and if you keep your eyes open to the beautiful natural landscape, you will be rewarded with a memorable excursion.

Together with adjoining protected areas in Sweden, Femundsmarka national park forms part of one of the largest continuous, untouched wilderness areas in southern Scandinavia. It is also an area that provides a habitat for a number of rare and vulnerable animal species.

Read more

www.forollhogna.org